Ring Pull Ups Progression at 3x8: from +55Kg to +70Kg | Home Weighted Calisthenics Pull Ups Pere Coll 2:36 4 years ago 29 629 Далее Скачать
17 weighted pull ups +32Kg (70lbs) perfect from with deadstop at 70kg bodyweight (160lbs) Pere Coll 1:05 7 years ago 10 808 Далее Скачать